Tag Archives: Immune

Moderate Alcohol Intake Good for Immune System

"It seems that some of the benefits that we know of from moderate drinking might be related in some way to our immune system being boosted by that alcohol consumption," said Kathy Grant, Ph.D., senior author on the paper, a … Continue reading

Posted in Keeping Well | Tagged , , , , , | Leave a comment

Boost your immune system this season

Studies show that regular, moderate exercise – like a daily 30 minute walk – increases the level of immune system cells. When you're a non-exerciser, your risk of infections, such as colds increase, compared to those who exercise. Beth MacEoin, … Continue reading

Posted in Keeping Well | Tagged , , , | Leave a comment

10 strategies to boost your immune system, lower stress this holiday season

Too much cortisol prevents the immune system from functioning properly, and releases fat and sugar into your bloodstream increasing blood sugar and risk of diabetes, allergies, autoimmune diseases, hormone disruption, heart disease and digestive issues.

Posted in Keeping Well | Tagged , , , , , , , | Leave a comment

Feeling fluey over Christmas? A glass of wine could boost your immune system

Now, scientists can add 'improving your immune system' to the list of things that a light tipple might be able to do for you. A study by researchers at Oregon Health and Science University has concluded that moderate drinking boosts … Continue reading

Posted in Keeping Well | Tagged , , , , , , , , , | Leave a comment

Alcohol 'boosts immune system and makes vaccines more effective'

'If you have a family history of alcohol abuse, or are at risk, or have been an abuser in the past, we are not recommending you go out and drink to improve your immune system,' Professor Messaoudi said. 'But for … Continue reading

Posted in Keeping Well | Tagged , , , , , , , | Leave a comment

Study: Moderate drinking may boost your immune system

Now a new finding out of Oregon Health and Science University adds another twist: moderate drinking may actually bolster our immune system, and help fight off infection. The research was published Dec. 17 in the journal Vaccine. The study wasn't … Continue reading

Posted in Keeping Well | Tagged , , , , , | Leave a comment

Moderate drinking good for immune system, new study shows

“It seems that some of the benefits that we know of from moderate drinking might be related in some way to our immune system being boosted by that alcohol consumption," said Kathy Grant, senior author on the paper, a professor … Continue reading

Posted in Keeping Well | Tagged , , , , , , | Leave a comment

Moderate consumption of alcohol can improve immune response to vaccination

17 in the journal Vaccine, can help lead to a better understanding of how our immune system works. It can also pave the way for potentially new interventions to improve our ability to respond to vaccines and infections, benefiting vulnerable … Continue reading

Posted in Keeping Well | Tagged , , , , , , | Leave a comment

When Your Immune System Ages

Of key importance are efforts to develop vaccines to which the aging immune system can respond, the potential use of adjuvants to enhance less-than-optimal immune responses, and an advanced understanding of the mechanisms behind deteriorating …

Posted in Keeping Well | Tagged , , | Leave a comment

Amazing Power Foods for Your Immune System

"Your immune system is either working or it is suppressed," she explained. "Foods can't 'boost' your immune system, but certain nutrients can help make sure your immune system is well-maintained." She said proper immune-system maintenance doesn't …

Posted in Keeping Well | Tagged , , , , | Leave a comment

Eat Well to Be Well: Weather winter by boosting your immune system

Want to get through the winter as healthy as possible? Take special care of your immune system. If there's one system in our body we tend to neglect, it's this one. Only when we get sick do we remember how … Continue reading

Posted in Keeping Well | Tagged , , , , , | Leave a comment