Tag Archives: Laughing

20+ Awesome Facts About Laughing (And Why You Should Do It More!)

Posted on November 2, 2013 by Douglas Richards

With cold and flu season just around the corner, you'll be pleased to know that a hearty dose of laughter can boost your immune system, increase the number of virus-killing cells in your bloodstream, reduce stress related hormones, and enhance … Continue reading →

Posted in Keeping Well | Tagged , , , , , | Leave a comment

New York's Laughing Diva to Present Laughter Yoga at the New York Dharma …

Posted on September 18, 2013 by Walter Hicks

"When laughter is shared, it increases happiness, trust and triggers healthy physical changes in the body which strengthens your immune system, actually boosting energy, diminishing pain and protecting you from the damaging effects of stress …

Posted in Keeping Well | Tagged , , , , , , , | Leave a comment

Research shows laughing good for the soul, body and mind

Posted on June 17, 2013 by nto

Studies have found that laughter boosts the immune system. It has been found to protect against heart disease. People who failed to smile during awkward situations or when stressed could be more likely to develop heart problems, doctors at the … Continue reading →

Posted in Keeping Well | Tagged , , , , , , | Leave a comment

Laughing matters in this Lumberton yoga class – Fayetteville Observer

Posted on April 22, 2013 by nto

"Your body can't distinguish between real or fake laughter," Roberts said. "So you still get the benefits of laughing even if you fake it 'til you make it." Laughter has been shown to decrease stress, increase blood flow, boost the … Continue reading →

Posted in Keeping Well | Tagged , , , , , , | Leave a comment