Tag Archives: Smoothies

10 Reasons You Should Be Drinking Green-Veggie Smoothies

Blending green vegetables into a smoothie can offer tremendous health benefits. Although green vegetables offer a wealth of advantages, eating a large amount of them can be difficult. The easiest way is to simply put them all in the blender … Continue reading

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Fight flu with fruit smoothies

Juicing your raw fruit and veg is a great way to meet your daily quota, and helps boost your immune system during the winter months. Souping up your regular veggie juice with immune-boosting nutrients will fend off colds and flus … Continue reading

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Chlorella smoothies: The secret smoothie craze of the stars

​She says: “Smoothies which contain Chlorella may help improve overall energy, sleep, gut health and regulate bowels, boost the immune system, generally detox the body, provide large quantities of vitamins and minerals and help increase our daily …

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Harley Pasternak Blogs About the Surprising Benefits of Smoothies

Another study found that when people increased their intake of soluble fiber by 10 grams a day, their belly fat decreased by 3.7 percent in 5 years, while still another showed that soluble fiber can boost the immune system. So … Continue reading

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